2015 - BBOT Wellness Seminar & Yoga Session

Description

THIS EVENT HAS BEEN POSTPONED---EMAIL admin@bbot.ca if you're interested in future such sessions.

Join the Burnaby Board of Trade and your fellow members for this unique event --- a lunch-hour wellness seminar and yoga session at Yoga Spirit and Wellness.

First, enjoy a workplace wellness seminar with Andrea Bath, Holistic Nutritionist & Claudia Nobauer, Yoga Instructor, to learn some clever techniques on how you can manage stress and promote wellness in your everyday life.

Then, join our instructors and fellow BBOT members for a quick and fun beginner's yoga session. Focus on your breathing, stretching and posture while participating in this relaxing and rejuvenating activity. No yoga experience required, come as you are.

Sign up today!

Event Details:
Date:       June 19
Time:      12:00pm - 1:00pm
Venue:    Yoga Spirit & Wellness (5681 Goring St)
Cost:       $5.00
Register: Call 604-412-0100, sign-up online or email us